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Osaekomi Waza - Hold Downs
Hon Kesa Gatame - Scarf Hold
Kuzure Kesa Gatame - Broken Scarf Hold
Makura Kesa Gatame - Pillow Scarf Hold
Ushiro Kesa Gatame - Reverse Scarf Hold
Hon Kami Shiho Gatame - Upper Four Quarters Hold
Kuzure Kami Shiho Gatame - Broken Upper Four Quarters Hold
Kata Gatame - Shoulder Hold
Mune Gatame - Chest hold
Hon Tate Shiho Gatame - Horizontal Quarter Hold
Kuzure Tate Shiho Gatame - Broken Horizontal Quarter Hold
Hon Yoko Shiho Gatame - Side Quarter Hold
